Monday's Frosty Mug
Some things to read while filing out.
A lot of credit is due to the Brewers at this point for doing what they needed to do. A week ago today there was an awful lot of gloom and doom being discussed as the Brewers returned home 0-3 after getting swept in Cincinnati. Since then, though, they've gone 5-2 on their opening homestand and returned to .500 by beating the Cubs yesterday on Casey McGehee's eighth inning pinch hit home run.
Yesterday's long ball was only the second pinch homer of McGehee's career, but Adam McCalvy notes that both were game-winners. If you missed it yesterday you can hear Bob Uecker's call of the play at the 3:30 mark in the postgame show. (h/t Brewerfan.net)
As you likely know, McGehee was a Cub briefly in 2008 and the Brewers claimed him off waivers following the season. It may seem like he's better than usual against his former team, but that's not necessarily true: McGehee is a career .286/.339/.466 hitter overall, and a .283/.330/.495 hitter in 29 games against the Cubs.
Yovani Gallardo had a rough day yesterday, allowing four runs on seven hits and four walks in five innings, and striking out just two. After pitching a complete game with 111 pitches on Tuesday, he needed 106 just to get through five yesterday. He'll need a pretty impressive bounce-back performance if he's going to repeat as Brewer of the Week.
There was apparently some tension in the Cubs clubhouse following yesterday's loss. Marlon Byrd was thrown out attempting to steal second in the ninth (the Cubs' first steal attempt of the season), and took exception when reporters asked him about the decision. Manager Mike Quade said the steal was not what he wanted in that situation.
Looking back another day, Chris Narveson pitched seven scoreless innings in Saturday's win to extend his season-opening streak to 13. That's the sixth longest season opening streak for a starting pitcher in Brewer history. In-Between Hops notes that it's also the longest streak of Narveson's career, and he's the MLB leader in innings pitched without a run allowed.
Worth noting: Narveson also didn't allow a run in his final 2.2 innings in 2010, so overall the scoreless streak is at 15.2.
With the Brewers leading 5-0 in the eighth inning Saturday, Carlos Gomez stole both second and third base. Carrie Muskat and Adam McCalvy asked around about the possibility of this being a violation of baseball's "unwritten rules."
Other notes from the field:
- Yesterday was the third time the Brewers have scored six runs this season. They have yet to score more.
- Rickie Weeks was hit by a pitch yesterday for the first time in 2011. It was his 88th career HBP and the 13th time a Cub has hit him. As you might expect, Plunk Everyone has much more.
- Casey McGehee, Prince Fielder and John Axford are leading the FanGraphs' Star of the Game voting.
- The Hot Dog swept the series' sausage races.
- The roof was open at Miller Park yesterday for the first time this season.
- Elsewhere in long overdue events, someone finally won the match game on the new scoreboard over the weekend. I never would have guessed it'd take this long for someone to figure out what appears to be a simple game.
We're still living in the Tony Plush Golden Era, and we probably will be for as long as his OPS remains over 1.200. Michael Hunt of the JS profiled Nyjer Morgan, and talked about his love of hockey.
John Axford picked up the save yesterday and has closed out three of the five Brewer wins this season. He's still number one in Bernie's Crew's bullpen power rankings, although I think one could make a strong case for Kameron Loe. Sergio Mitre brings up the rear.
Marco Estrada didn't appear in the bullpen rankings, but he'll be out there with the relievers for the next couple of days. Ron Roenicke said Estrada won't start again until the team needs a fifth starter on Saturday.
After getting off to an 0-for-11 start in Cincinnati, Yuniesky Betancourt actually wasn't bad on the homestand. He hit .318/.375/.409 over six games with a pair of doubles and even drew two walks (one unintentional). Nonetheless, he's still hitting .212/.257/.273 on the season and Toby Harrmann of Brewerfan.net is counting down the days until his contract expires.
Ron Roenicke and the Brewers may have righted the ship, but not everyone is happy with the new Brewer manager: Keep Turnin' Up The Heat! has a list of grievances from the first ten games.
This weekend was a big one for several injured Brewers:
- Takashi Saito, who hasn't pitched since Monday due to a sore hamstring, is may be available on Tuesday.
- Manny Parra pitched two scoreless innings for Wisconsin on Saturday, and is expected to pitch for Nashville on Tuesday.
- Zack Greinke pitched a bullpen session last week and did very well. The team is still projecting his return around the first week in May, but they're considering moving it up.
- Jonathan Lucroy played in his fourth consecutive game for Huntsville yesterday, going 1-for-3 with a pair of walks. He's probably ready to come back anytime now, and is expected to rejoin the team on this road trip.
- LaTroy Hawkins pitched two innings for Brevard County on Saturday.
- Corey Hart is expected to join the team in Pittsburgh and take BP (FanShot). If that goes well, the next step would be a rehab assignment.
With Greinke, Hart, Lucroy, Parra and Hawkins all relatively close to returning, the Brewers have some interesting roster decisions to make. Breaking Down The Brewers predicts the Brewers will make room on their pitching staff by optioning Marco Estrada and Mitch Stetter and designating Sean Green for assignment.
Meanwhile, Lucroy's pending return means either Wil Nieves or George Kottaras is nearing the end of his time on the big league roster. Dennis Punzel of Madison.com has a look at the competition for the backup spot.
Jeremy Reed will likely be on his way out when Corey Hart returns, but for now he told Adam McCalvy he's just trying to contribute as a pinch hitter.
Brandon Kintzler has already been sent down, but before he left he talked to Brian Carriveau of PocketDoppler about his time in the big leagues.
Elsewhere in completed transactions: The Brewers and Blue Jays finally finished the trade that sent Carlos Villanueva to Toronto, with the Crew receiving cash instead of a PTBNL (FanShot).
The Brewers head to Pittsburgh today to open a three game series tomorrow, if the weather allows it. The Weather Channel is calling for a 70% chance of rain, however, so there's a chance the game could be delayed. Assuming the weather doesn't force a change, Shaun Marcum is expected to face Kevin Correia in the opener. Jesse Sanchez of MLB.com has a preview.
Fox Sports South had the only telecast of Thursday's day game, so odds are some of you saw this: The broadcasters falsely attributed a fat joke about Prince Fielder to Ryan Braun. As it turns out, the actual quote came from the game thread at Talking Chop. The Brewers, of course, got the last laugh: They beat the Braves that day to take three of four in the series.
In the minors:
- The Brewers have taken an interesting step towards better nutrition for their prospects by banning junk food from the clubhouse across the minor leagues. The list of items that are no longer allowed is pretty substantial.
- Apparently Wily Peralta isn't missing the pizza: He allowed one run in six innings for Huntsville on Opening Day and made Ben Badler of Baseball America's list of notable performances.
- Caleb Gindl, meanwhile, joins the list of Brewers with oblique strains. His is expected to sideline him for about a month.
- Baseball America notes that Gindl is one of three top Brewer prospects on the DL at this point. Reliever Andre Lamontagne (shoulder) and outfielder Logan Schafer (broken thumb) are the others.
- On the field the affiliates went 0-4 yesterday with Nashville playing the game of the day: a 4-3, 14 inning loss to New Orleans. You can read about that and more in today's Minor League Notes.
- Here are video highlights from Wisconsin's 9-5 loss.
- Brevard County's loss dropped them to 0-4 on the season.
Around baseball:
Angels: Placed infielder Erick Aybar (oblique strain) and pitcher Scott Kazmir (back tightness) on the DL.
Dodgers: Placed catcher Hector Gimenez on the DL with pain in his right knee.
Mets: Placed catcher Ronny Paulino on the DL with anemia and designated pitcher Blaine Boyer for assignment.
Orioles: J.J. Hardy is expected to be out around six weeks with an oblique strain.
Pirates: Placed pitcher Ross Ohlendorf on the DL with a shoulder strain.
Rangers: Claimed pitcher Ramon Aguero off waivers from the Pirates and signed reliever Manny Corpas to a minor league deal.
Red Sox: Signed pitcher Clay Buchholz to a four year, $30.5 million contract extension and designated reliever Dennys Reyes for assignment.
Twins: Placed pitcher Kevin Slowey on the DL with a shoulder strain.
Yankees: Signed pitcher Carlos Silva to a minor league deal.
Last week I mentioned that Cardinals slugger Matt Holliday was expected to recover from an appendectomy in time to rejoin the team without a DL stint. Now this week I'm seeing that Adam Dunn of the White Sox is doing the same. This makes me wonder why it took Corey Hart over a month to return in 2009.
Looking around the NL Central: The Reds dropped two of three in Arizona over the weekend, losing the final game 10-8 yesterday after blowing a 5-0 lead. The Brewers and Pirates are now tied for second, 1.5 games back of Cincinnati. The Astros, meanwhile, improved to 2-7 by beating the Marlins.
Today in baseball economics: I've written a couple of times in the last week about record low attendances at various parks, but it's worth noting that Opening Day attendance was up 1.3% across baseball this season.
If that wasn't enough math for you, then you might also be interested in Gaslamp Ball's work to determine how much paint and how many baseballs will fit in a giant paint can in left field at Petco Park.
Each winter we spend a fair amount of time discussing rotation alignment and questions like "what makes a #2 starter?" Here's a reminder that those questions are largely irrelevant: Flip Flop Fly Ball has a visual representation of how a rotation gets shuffled around during the season.
In sad news this morning: An usher at PNC Park in Pittsburgh was found dead near the park Saturday morning, with his car and identification stolen. It's believed he was attacked as he left Friday night's Pirates-Rockies game.
In this morning's edition of Today in Brewer History I noted the 36th anniversary of Hank Aaron's return to Milwaukee. The @BrewersHistory Twitter feed notes that today is also the 41st anniversary of the Brewers' first win, an 8-4 victory over the White Sox at Comiskey Park.
Now, if you'll excuse me, I need to get back to captioning.
Drink up.
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I was going to say the same thing.
The woman that day said the final two cards and the buzzer went off before they were flipped, but she still won.
by Noah Jarosh on Apr 11, 2011 11:36 AM CDT up reply actions
what is the "match game"
is it like the kid’s game “memory?”
I was always awful at that game.
by PagsBrewCrew on Apr 11, 2011 11:45 AM CDT up reply actions
Right.
But there’s a whopping 8 cards on the board.
It’s about as tough as the Potawatomi Crazy Cap Shuffle.
do they only select
the stumbling drunks?
by PagsBrewCrew on Apr 11, 2011 12:18 PM CDT up reply actions
Maybe
That looks like one of the easiest possible games. Just find one match at the start, then go through the cards quickly to find the others.
The only game easier than that is the cap shuffle, and that’s only because every single person in the stadium if shouting at you what the correct choice is. If you lose that one, you’re just stupid.
Like the guy on Saturday.
He looked pretty humiliated.
Yeah, my eyes are too slow to get the cap shuffle by myself, but the entire crowd shoulds the answer,
so losing that game is not an option.
http://www.mlbsoup.com
I'm still able to follow it
but you’re right… you could probably close your eyes and just listen to what the crowd says.
Pujols is the Barack Obama of baseball.
It's probably a game that the sponsor wants people to win
I believe the prize is a $50 gift certificate for restaurants at Potawatomi Bingo & Casino. So, they get you to go to a restaurant there, probably with a group since one person wouldn’t be able to use all of it at once. The bill likely will be over $50, so they get some money from you. Then, the games entice people to play, where they make more money back.
I bet I could easily spend $50 by myself at Dream Dance.
Particularly since they have a couple of steak options that are well over $50.
Pujols is the Barack Obama of baseball.
Interesting twist
They should just kick people out that get it wrong. I would enjoy that.
by LosinCatmansLove on Apr 11, 2011 11:21 AM CDT reply actions
Why Corey Hart took a month to recover

Applying pop culture to Brewers discussions since 2009, earning the nickname of "Our Little Abed".
by Yar Nivek on Apr 11, 2011 11:28 AM CDT reply actions 1 recs
Hart's appendix burst, Holliday's and Dunn's didn't
When the appendix actually bursts, recovery time is longer.
by jlang on Apr 11, 2011 11:36 AM CDT via mobile reply actions
Yep
Even when they don’t burst, the time frame can vary pretty wildly
by BrewCrewBrian on Apr 11, 2011 11:43 AM CDT up reply actions
hart's was an emergency appendectomy
holliday’s and dunn’s aren’t. jlang’s description is the difference between the two.
That's the difference I didn't see, then.
Thanks for pointing it out.
Now that's great tasting chicken!
why would Sean Green be on the chopping block?
he has given up a couple runs in the reg season, but has a lowish WHIP (1.2) and has an over 100 ERA+. Additionally, he had a quietly excellent spring, which is a rarity for pitchers (batters tend to dominate in spring, so I see spring success of a pitcher as being a good and perhaps sustainable thing)
And he's another righty killer/groundball machine
I’m guessing by the time the roster gets that full someone will be on the DL.
yeah he kind of seems like he could have a DiFelice 08 or Loe 10 type season going
"Do not mess around when it's my head. That is personal." -Carlos Gomez
Does he have any options?
Agree that he’s pitched real well so far, I’m just having a hard time figuring out what they will do.
I’m assuming: Estrada for Geinke, Stetter for Parra…so who goes down for Hawkins?
Get a ife broseph
He'll probably be the last one to go
but who would you rather go?
Right now, they have three pitchers on the DL… Greinke, Parra and Hawkins. If you assume Estrada and Stetter as the first two, then who would you have as the third?
Pujols is the Barack Obama of baseball.
if Braddock is struggling and he has options...
him.
next Mitre
otherwise a position player (haven’t they been running with one more arm than normal?) like Kotsay (cut) or Almonte (DFA/cut)
by PagsBrewCrew on Apr 11, 2011 2:08 PM CDT up reply actions
No, they've been running with the normal number of pitchers.
They just have an extra in the bullpen because for the most part there’s only been four starters.
Now that's great tasting chicken!
Pittsburgh series
any chance that Estrada (or Mitre) ends up getting a start to protect one of the standard starters from getting hurt or because they warmed up too long (before the delay and during the delay)?
Not likely
Estrada is likely going to start on Sunday, and I think RR wants to keep all the starters on a regular schedule (barring any injuries of course).
Pujols is the Barack Obama of baseball.
yikes
usher found dead at PNC? a) I was an MLB usher once b) I was considering going to PNC some time this season…in irrational overreaction I may want to put those plans on hold unless they find a suspect with specific ties to the victim.
This is concerning...
These attacks on people are depressing. It makes me think about safety at parks in general. I don’t know how Miller Park is in relation, but it’s probably helpful that they regulate their own parking lots. I’m sure a lot of little things might happen (fights, disorderly conduct, etc.) but nothing big. The worst I’ve heard was the Cubs fan who fell over the railing last year at Miller Park and died.
Also, I had thought about going to a road Brewers series at some point in the next few years, but I may not do that anymore.
Tailgating
I’d think Miller Park would be a terrible place to stage a crime, people are always hanging out in the lot eating brats
Pirates baseball
exciting and DEADLY!!!
"That's not a weird stat. Rickie is a run-scorer," Yost said. "It doesn't matter. It doesn't matter," Yost told reporters. "See, you guys have no concept. He's a run-scorer. So there's nothing weird about it. That's what he does."
BCB Fantasy Football League 1 Champ
christ
those two cops looked like they used excessive force. I know he shoved the employee right after the high five, but he displayed no aggressiveness toward the cops that I saw and didn’t look to be about to cause any imminent harm to anyone at the time that the cops started to beat him.
Probably not actual PD members, but members of an auxiliary (volunteer) force, because that conduct by trained regular members of a PD is inexcusable
by PagsBrewCrew on Apr 11, 2011 12:34 PM CDT up reply actions
"no aggressiveness toward the cops"?
You mean besides the fact that he appeared to be tauting the cops and standing defiantly towards them?
He was likely being thrown out of the game and possibly arrested (for whatever reason). The fact that the usher had to call the cops probably means that he wasn’t exactly leaving quietly.
He shoves the usher on his way out and looked like he was trying to get into a fight (and he isn’t exactly a small guy). That’s when one of the cops shoots him with a taser (you can hear the taser going off). It looks like the taser got the guy in the right hand/arm, but didn’t seem to faze him. He then appears to taunt the cop, which leads to one of the cops hitting him with a nightstick. He then does an incredibly stupid thing… he tries to grab the nightstick.
You can’t really tell what the cop is saying to him leading up to when he starts hitting him with the nightstick (maybe “get on the floor” as they were going to arrest him?), but the fact that the taser isn’t having much effect on him, and he’s being defiant… you knew it was going to end badly.
If the cops didn’t have tasers, he likely would’ve been tackled by the cops.
BTW – They don’t usually hand out nightsticks and tasers to auxiliary cops… I think they are only issued radios.
Pujols is the Barack Obama of baseball.
based on one of the descriptions
he didn’t have a conflict with the ushers…it was the cops at the start. Asked a cop that was blocking his view to move (don’t know if he used the word “please” or not).
yeah…i heard the taser, but I assumed it hadn’t hit its target. In any case, I think cops use the taser where other force less likely to be deadly could be applied as well. I say yes, shove him around roughly and try to cuff him while he’s still standing. Otherwise tackle him. It seemed they brought out the taser and the beat sticks a bit early. It looked like one of the cops was about to take a shot on his kidneys when he was down, but barely held himself in check.
by PagsBrewCrew on Apr 11, 2011 2:13 PM CDT up reply actions
Here's an article on the incident
Sounds like he was drunk and was swearing in the stands. When the usher told him to leave, he refused, which was why the police were called.
After shoving the usher, they were going to arrest him and told him to put his hands behind his back, which he refused to do. I’m pretty sure that once you do that, you’re in for a world of hurt.
Yes, the cops could’ve tried tackling him or physically restraining him, but that’s no guarantee that guy goes down willingly. You can’t really tell what kind of shape the cops are in, but if they don’t think they can take the guy into custody safely, they have to use whatever means they’re given.
Pujols is the Barack Obama of baseball.
That probably does help
You would have to stay extremely late before the parking lot gets very deserted.
and when do most crimes happen?
that’s right…extremely late
if anything, it just pushes the problem to later in the evening.
by PagsBrewCrew on Apr 11, 2011 12:26 PM CDT up reply actions
There was
When there is a scuffle in Ireland, there’s no need to specifically mention in the news story that alcohol was involved
by Getting Yosted on Apr 11, 2011 12:33 PM CDT up reply actions
Wow
Brewers fan throws garbage at bus full of Cubs fans, then proceeds to get beat up by three guys on the bus. He didn’t deserve the beating he got, but he’s an idiot for doing that.
The best part of that article, however, is the part about the guy that was arrested:
A 34-year-old male suspect was arrested and was cited for disorderly conduct, assault and battery (for allegedly punching his sister during the incident), resisting arrest, and possession of drug paraphernalia.
Pujols is the Barack Obama of baseball.
This particular attack is probably not be related to baseball... just a coincidence.
He was on his way home from the stadium after 1am. My guess is that he was car-jacked.
You shouldn’t really be any more depressed or concerned than normal… since attacks happen every single day.
I wouldn’t be too afraid about going to a Brewers road game. As long as you’re not acting stupid, most opposing fans will leave you alone. It’s not like you’re at a soccer match overseas.
Pujols is the Barack Obama of baseball.
Yup.
And let’s keep in mind that the ushers leave after the fans. You’ll be leaving in a huge group of people, while he’s leaving alone.
http://www.mlbsoup.com
although, at a Pirates game, huge group of people might not be totally accurate.
http://www.mlbsoup.com
Looks like his wallet and car are missing
Maybe just a straight mugging? Either way, it’s a shame. I’d hesitate to go back to Miller Park if that happened here.
by LosinCatmansLove on Apr 11, 2011 11:45 AM CDT reply actions
yeah
mugging = i don’t want to go there
but someone could have personal reasons to want to murder the guy and framed it as a mugging-gone-too-far.
by PagsBrewCrew on Apr 11, 2011 11:47 AM CDT up reply actions
It likely didn't happen at PNC
His body was found over a mile away.
Pujols is the Barack Obama of baseball.
NL Central 2010 Crime Rankings
Source: FBI, Includes murder, rape, robbery, aggravated assault, burglary, and motor vehicle theft.
.#1 – St. Louis
.#43 – Milwaukee
.#45 – Houston
.#82 – Pittsburgh
.N/A – Chicago*
*Data unavailable (probably stolen)
The St Louis data almost certainly
includes East St. Louis, which is probably one of the worst places in the world for crime.
This.
Where the ball park is in St. Louis is not a bad place. East St. Louis on the other hand…
by Bush League All Star on Apr 11, 2011 10:04 PM CDT up reply actions
Also, the actual city of St. Louis is pretty sparsley populated these days
the city itself is limited in area by the city charter – the surrounding metro area however contains all the majority of the highly populated and nice/ lower crime areas
*disclaimer – I live in the city of St. Louis less about a mile form the ballpark in a beautiful, safe, young neighborhood. i am a transplant, most of the locals from the burbs think the city is a deathtrap or something
they must not be counting
politician-on-citizen crime
by PagsBrewCrew on Apr 12, 2011 5:25 AM CDT up reply actions
I know that my sister and husband went a while back
They said that the area right around the stadium was fine, but things went downhill quickly
by BrewCrewBrian on Apr 11, 2011 4:24 PM CDT up reply actions
unwritten rules article
“The Brewers were short-handed in the bullpen and without Takashi Saito, who has a sore hamstring, and did not want to use closer Kameron Loe. "
I guess Loe got a promotion:P
Greinke
Please return on April 26th. It’s the next time the Brewers need a 5th starter after the 16th, and it’s the next game I’m going to. I would love to see his debut.
Also, you know the Brewers want Greinke's regular season debut to occur at Miller Park.
That would provide an attendance boost for a game, especially for a game during the week in April.
does't matter
they’ll still get an attendance boost for his first game at Miller Park, even if it’s not his first game of the season.
http://www.mlbsoup.com
I'm willing to bet
All of his starts at MP will boost attendance.
Pujols is the Barack Obama of baseball.
Regarding the unwritten rules
I don’t care about fairness in regards to potentially running up a score. We’ve seen pitching staffs here in Milwaukee implode to give up 10 runs in 1-2 innings. It’s not the Brewers job to make the opponent feel better about themselves by pulling back and not running up the score. All they should care about is what is best for their own team.
by -JP- on Apr 11, 2011 12:11 PM CDT reply actions 1 recs
plus Ron may have been evaluating
Gomez’ ability to steal bases or the opposing catcher’s ability to toss him out. Basically, free scouting
by PagsBrewCrew on Apr 11, 2011 12:27 PM CDT up reply actions
Right
Plus, the score was 5-0. Leading 5-0 doesn’t guarantee victory… just ask the Reds.
If the score was 15-0 and the Cubs put in a non-pitcher to pitch, then I could see how stealing a base would be pretty bad.
Pujols is the Barack Obama of baseball.
That might be the only situation in which I would agree with calling players off.
I feel like it’s still a team’s responsibility to put in an actual pitcher at all times, but there’s also a point in which you want to minimize the chances of a “freak injury”.
Freak injury? Aha!
Signal Kotsay to steal everytime he’s on base.
Pujols is the Barack Obama of baseball.
Banning junk food
I guess it’s up to the minor league clubs to come up with different options for the post-game spread then. It sounds like most of them save money by doing pizza, hot dogs, and just about anything on the list of the newly banned substances. I wonder if that means, they’ll just have less food for the players. I don’t envy minor league players.
I wonder if the Brewers will provide a subsidy for the minor-league teams' food budget?
Maybe they’ll send some government cheese or something….
Indeed
From the original article:
Mergen, armed with an extra $75 a day from the Brewers to ensure the quality of nutrition, works with clubhouse manager Ryan McDonald to set menus for the team meals.
Get a ife broseph
I didn't click all the way through
I didn’t even know there was an original story. So glad to hear the Brewers are putting their money where their mouth is. Ann additional $75 should help greatly.
That’s a pretty extensive list. It’s good that they can eat some of that stuff outside the clubhouse so they aren’t suddenly starved. If I stuck to that list I would probably lose 40 lbs in a year. I would also be cranky 24 hours a day without any processed sugars, fried foods or diet soda at all.
I wonder how they’re going to go about getting enough calories to support their bodies. Professional athletes burn a ton of calories. Red meat? Eggs? Vegetables are fantastic for getting vitamins, but they’re all really low cal. That would be good for my flabby body, but not as good for them.
It seems like a pretty minor move
The Brewers banned storing the stuff in clubhouse facilities and obviously took steps to help with the spread. A bigger step would be to be to increase the individual player per-diem they get on road games (or give money to host families) to make healthier options more accessible.
I’m with you – if I had to suddenly go without some of those listed things I’d be even crankier than I already am.
Get a ife broseph
I'm all for raising the per diem for minor leaguers.
But I don’t think it’ll help with nutrition.
Now that's great tasting chicken!
Eating healthy is pretty expensive
How many people in America can really afford to eat fresh fish 2-3 times a week? Stupid TV nutritionists that are completely out of touch with reality.
I've found that eating healthy is more of a time issue than an expense issue.
You can pull it off if you plan well. The bigger problem is that means planning out all of your meals 1-2 weeks ahead of time, then buying only what you need and taking the time to actually prepare & cook it.
Here's the biggest problem:
Some healthy foods can expire within 5 days after purchase, where some of your typical processed junk foods could be good 5 years later.
I didn't think I ate all that healthy
but I can honestly say that if I couldn’t eat any of those things throughout the day, I wouldn’t miss them. Besides, it’s not like they’re banned from buying it themselves and bringing it into the clubhouse.
BTW – I’m surprised at some the things on the list. Did they really provide fried mozzarella sticks and cheese curds to the players before?
Pujols is the Barack Obama of baseball.
my sarcasm detector is going off nonstop here
but it’s perfectly possible to get enough calories for an athlete without resorting to junk foods. Plus, refined sugar and junk food fats are far from balanced nutrition.
I love my junk food, but I definitely had more energy when I didn’t eat junk food at all.
by PagsBrewCrew on Apr 11, 2011 2:17 PM CDT up reply actions
I suppose they know how to get calorie-rich healthy food into the clubhouse
Healthy food tends to also be low-cal. I would think there are plenty of professional athletes that manage to get their calories exclusively from healthy sources, but there are probably just as many eating a bag of cheese puffs or two milkshakes twice a week which aren’t particularly healthy.
Mostly protein shakes?
Protein shakes are only palatable
if you have multiple “flavors” available. Chocolate and vanilla at minimum.
just straight up non-flavored powder is nasty.
by PagsBrewCrew on Apr 11, 2011 2:52 PM CDT up reply actions
If you ever watch TdF or other cycling coverage on Versus
They’ll sometimes show segments where the cyclists or their team chefs talk about their diets during competition. Lots of complex carbs (whole-grain pasta, rice) to bulk out their calories, vegetables & fruit, limited fats (mostly monounsaturated like olive oil, avacados, olives), lean proteins (chicken, eggs, & fish, mostly, plus plant-source proteins like beans). Those guys are on 5000+ calorie/day diets when they’re competing.
I thought carbs weren't healthy now, either
Complex carbs are different than carbs carbs? I really can’t keep up, but if pasta is okay, then they won’t have any trouble keeping calories up.
opinion on that is divided
but basically, they’re better for you than sugar
basically complex>starch>sugar in value, but all are much less than protein in the typical american diet
the idea of carb loading before competition though is bullshit…you’re better off with gobs of protein the night before or not overeating
by PagsBrewCrew on Apr 11, 2011 7:28 PM CDT up reply actions
don't you just burn carbs when you work out?
and they turn into fat when you don’t burn them?
http://www.mlbsoup.com
but the protein turns into muscle
yes, essentially carbs are the easiest for your metabolism to use. But they’re not reshuttled through the body to the muscles that need them instantly anyway, so chances are even if you on net burn all your calories that you consumed, a bunch of those carbs will be either converted to glycogen stores or converted to ATP and the energy used to build up more fat (in cells away from the muscles). And other cellular machinery (proteins) is cannibalized in the muscles themselves. So, I see the protein as having value to help rebuild those muscles.
note, I’m not an athlete. or a nutritionist.
by PagsBrewCrew on Apr 12, 2011 5:31 AM CDT up reply actions
Don't forget
The ban on “junk” foods is just what the team is supplying the athletes. They can still bring in whatever they want from Hostess and store them in their locker.
Pujols is the Barack Obama of baseball.
From the link above:
It should be clarified that the team isn’t completely banning these “illegal substances” — players are still allowed to buy them with their own money and eat them if they wish — but they’ll no longer be able to store them in refrigerators, lockers, or any place else in the clubhouse.
Now that's great tasting chicken!
Ah, missed that part
So, like JP stated, if you buy it, leave it out in your car or eat it before coming into the clubhouse.
Pujols is the Barack Obama of baseball.
Hopefully he doesn't take food advice from his brother Ronald
E: George 4 (5, throw, throw, throw, throw).
by Jordan M on Apr 11, 2011 1:40 PM CDT up reply actions 1 recs
Funny enough
There are still plenty of things on McDonald’s menu that aren’t on the list of non-approved substances.
Pujols is the Barack Obama of baseball.
I posted this in a sidebar comment section
But I think it’s worth a repost if you haven’t seen it
http://www.youtube.com/watch?v=CIzBnM_hP4Q
the best part is Telly, though.
http://www.mlbsoup.com
by tcyoung on Apr 11, 2011 4:23 PM CDT up reply actions 1 recs
Disappointed on the velocity of that hit
Though, considering other “problems” that have occurred because of over-exuberant celebrations, it probably was for the best.
Also, considering how long McGehee has been playing well, it’s kind of weird that he got one of those after that game. Isn’t that usually reserved for younger players after their first big game?
Listening to ESPN Baseball Today
They think the Reds could win the division by 20 games. Talk about overreacting to a good start.
Anything outside of the AL East
ESPN just has their unpaid interns do the research.
Pujols is the Barack Obama of baseball.
And then they take the good research done by the interns
and chuck it out the window so they can make ridiculous statements.
If I remember right
Jose Reyes is a free agent after this year. How would people feel about attempting to sign him?
"If we want to sign a Type A free agent, we would lose a second-round pick, but we don't have a way to get picks back. Our whole Draft process needs to be redone."
~Doug Melvin
by Charlie Marlow on Apr 11, 2011 2:21 PM CDT via mobile reply actions
i think he'd cost too much
he has balky hamstrings, i feel, and his value comes partly from his speed. despite that, ss is a thin position these days, so i feel like he’s going to get a pretty big payday. i’d rather spend the money elsewhere and just re-acquire hardy of something.
that’s my initial take/ 0 research thought.
by Capt Science on Apr 11, 2011 2:35 PM CDT up reply actions
Hardy
I thought about that too, but he seems to be having injury issues since leaving the Brewers. In addition, do you think he’d be willing to come back to the Brewers after how things went before he was traded?
Pujols is the Barack Obama of baseball.
I'd be fine with that
There aren’t really any in-house options available anytime soon. The question will be how much would it take to sign him. He’s already getting $11M this season, and if he has another season like last year, he won’t be willing to take a paycut.
Jack Wilson appears to have worn out his welcome in Seattle. He’d be a less expensive option, but still good defensively and offensively.
Pujols is the Barack Obama of baseball.
You're right "good" is a stretch
Plus, I didn’t realize that he’s also going to be 34 next season.
Pujols is the Barack Obama of baseball.
FIXED
Jack Wilson is no longer good offensively at baseball.
"That's not a weird stat. Rickie is a run-scorer," Yost said. "It doesn't matter. It doesn't matter," Yost told reporters. "See, you guys have no concept. He's a run-scorer. So there's nothing weird about it. That's what he does."
BCB Fantasy Football League 1 Champ
He's a win and a half better at defense than Yun-E6
But that’s pretty much it. He could probably put up a 1.5-2 WAR season in the NL as a SS, but that’s about his ceiling.
If he's not too expensive
(which he will be), I say go for it.
My goodness.
by BrewHaHeather on Apr 11, 2011 3:22 PM CDT up reply actions
Yeah that's the wrench in this whole plan
It was my thinking too.
I do disagree with the notion that he’s on the downside of his skill set, but I think he’ll be looking for a longer (4/5) contract and wanting 50M+.
It would sure be nice to see him and Rickie at the top of the order though.
"If we want to sign a Type A free agent, we would lose a second-round pick, but we don't have a way to get picks back. Our whole Draft process needs to be redone."
~Doug Melvin
by Charlie Marlow on Apr 11, 2011 9:03 PM CDT up reply actions
General Question for Kyle or anyone who knows this
How do you get a link for a single Tweet? I haven’t been able to figure out how to do that.
Click the time below the tweet
It’ll take you to a page with just that tweet on it.
by cwolf20 on Apr 11, 2011 6:08 PM CDT up reply actions 1 recs










































